Some incidents from history that are the foundations of what is Yoga today. Veerbhadra came into being to avenge the death of Sati. There is an asana by his name.
Start with regular Asana and Pranayama. It works for many but for some it becomes difficult to maintain. Body ache, being concious in front of others/instructors, not sure if there
YoGigaPuraan – Visit Puraan With Master Vinay- Ep 1YoGigaPuraan – Visit Puraan With Master Vinay- Ep 1
Some of the historic events we have heard from our parents who heard from their parents and so on. Some of the events have been documented in Puraan texts. Most
As part of our Yogathon series we present Sadhakas from different art forms. Sadhana is beautiful. Without any aspirations, with plain love, the dedication towards the art form can be
Cities are usually congested. City life is mostly spent around a lot of people. There is always so much to do in a city. Cities tend to get boring. City
With this video we introduce another Sadhaka. The perfect example of Sadhaka, Avani Udupa. She has been learning traditional Indian classical music since her childhood. A Sadhaka has no expectations.
We speak from experience both as corporate employees as well as Yoga Sadhakas. This gives us more depth as we have experienced it first hand – the issues and the
A typical working day involves running around the house to get everyone ready, looking at mails, making everyone run so that work gets done, having food in between so that
Yoga is vast. It is much more than Asanas. It is a way of life. Having like minded people to discuss Yoga, discuss the problems faced and to motivate one