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1. Channel Nandiyogapeetha: Nandiyogapeetha is a Yoga studio with expertise in online sessions. The content they provide has variety that help in daily sadhana. They also upload content on focus areas.
2. Five day workshop is a habit making program. Taking regular break from sitting posture is important. Sitting is not a natural posture for human body. With this event the program publishers aim to help you take meaningful breaks. Expect a video periodically during the working hours. Contact us to set your working hours.